2013 Boulder County Walk MS

2013 Boulder County Walk MS

September 21, 2013

Walk MS is a simple but incredibly powerful way to raise money to support essential programs, services, and research the Colorado-Wyoming Chapter provides to the 100,000 people in Colorado and Wyoming affected by multiple sclerosis. Come celebrate the 25th Anniversary of Walk MS by joining us at the Boulder County Walk. Choose the one mile or three mile route through CU campus. Registration, entertainment and activities start at 7:30am. Walk begins at 9:30am. Team Village Mission MS Tent Sponsor Row Kids’ Corner Pooches’ Place Drawing for cooling products provided by Polar Products.

 

Read the entire article here: Boulder County Walk MS

John Marcotte

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House Concert this Friday to Benefit Flood Relief

House Concert this Friday to Benefit Flood Relief

eric schwartz lyons flood relief concert

So, a little bird told me about this super cool house concert going on this Friday in Lafayette to benefit flood relief for the folks of Lyons. The concert is put on by Little Tree Acoustic House Concerts and features the music of Eric Schwartz.

I need to mention that Eric’s concert is for 18+ ONLY (no children, please). Much of his material is edgy and not suitable for younger ears. Want to learn more about Eric? Well, here’s a scoop directly from the event page:

There are perils and perks to growing up listening to Dr. Demento and Dr. Ruth every Sunday night in high school. Eric Schwartz’s razor sharp, adults-mostly, on-the-spot wit combined with his exceptional musicality have made him a stand-out performer when appearing on the Comedy Central Stage (in Sit’n Spin); with comedy masters like Jim Norton, Rich Vos, Bobby Slayton and Jim Florentine on “The Bad Boys of Comedy;” at clubs (The Improv, The Comedy Store, The Ice House), on the radio (Howard Stern 100, NPR’s All Things Considered, Doctor Demento, and Air America), and on the web, where his edgy, political YouTube videos chalk up millions of hits and garner him illicit proposals from all corners of the globe.

Since arriving recently in Los Angeles from NYC, Eric’s talents as a first-rate composer / lyricist have quickly been noticed and employed. He composed the theme song for Harrison On The Edge, a liberal radio talk showin Los Angeles, wrote and performed the theme song, “Alcohol,” for the inaugural episode of “A Pretty Good Show” at the Vanguard in Los Angeles, hosted by Mitch Hurwitz (Arrested Development, Golden Girls), and wrote for Eliza Jane Schneider (South Park, Beakman’s World). Eric’s song “Clinton Got A Blowjob” recently won first prize in the Comedy / Novelty Category in the 2009 International Songwriting Competition.

Event details:

Concert at 7:30PM

Please RSVP for exact address (hey — it’s a house concert)

Want to attend? RSVP to the Facebook event and score your tickets online HERE.

Now, if you can’t make the concert, you can make a donation toflood relief as well. Simply visit this link and from the drop down menu, select one of the options for a “donation to Lyons flood victims.”

 

 

 

John Marcotte

720-771-9401

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Dizzy’s Donuts: Boulder’s Guilty Pleasure

 

Dizzy’s Donuts: Boulder’s Guilty Pleasure

logo

There has been a serious drought going on in Boulder for a few years now. I’m not talking about the diminishing snow levels but the lack of a quality donut store in town. I’m blaming all those pesky professional athletes and extreme dietary restrictions.

Sure, you could pick up a dozen at the supermarket but we can all agree that the quality doesn’t hold up. If you want a delicious donut, do you really have to drive to Louisville to satisfy your craving?

Not anymore! With Dizzy’s Donuts located near the intersection of Conestoga and Arapahoe, Boulder now has a destination donut place.

The owners knew that if they wanted to succeed in one of America’s top foodie towns, there were going to need to offer a delicious and gourmet version of the supermarket donut. Lucky for us, they’ve done just that.

PB&J

With high-end flavors like creme brulee, key lime pie and maple bacon, Dizzy’s is not afraid to try new things. They have their own version of the traditional jelly-filled, but with the addition of peanut butter mousse, making it a PB & J (I can personally recommend this one). If you’re an old-school donut lover, have no fear. You can still find a classic glazed or original in the case right next to the fancy ones.

Dizzy’s started at the Erie Farmer’s Market in 2011 and would sell out of donuts every week. After that strong showing,  it was time to find wider distribution. Ozo and Que’s were the first coffee shops in town to carry the donuts and from there, it was a short journey to opening a storefront in September of 2012.

As Jane Boggs-Guthrie, one of the owners of Dizzy’s, said, “People, even people in Boulder, want a good donut every now and again. We’ve been pleasantly surprised by the welcome reception we’ve received.”

Coming up on their first-year anniversary, Dizzy’s is definitely going strong. With a nice interior, good coffee and ample space for the kids to run off their sugar, Dizzy’s Donuts is a necessary stop for anyone looking for the best (and only) independent donut maker in town. Just get there early. They often sell out.

 

 

 

John Marcotte

720-771-9401

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Photography for a Change Features Boulder Photographers

 

Photography for a Change Features Boulder Photographers

boulder photography for a change

We live in a region of unparalleled beauty — and that statement extends far beyond Boulder. From mountains and lakes to miles upon miles of idyllic farm land, there’s nothing quite like a story well told through a fantastic photo. That’s why we’re introducing you to Photography for a Change, which officially launched on September 2nd.

Three Boulder-area photographers have come together to offer their breathtaking images of Colorado to benefit two local nonprofits. They also have included a photographer from outside of the region as a guest photographer.

The photographers are donating 100% of the proceeds from the sale of the prints featured on the Photography for a Change website to the named nonprofits. If you’d like to show your Boulder-area support, head on over to their Facebook page. Each day, they’ll feature fresh photography from participating artists and all fans who like the page will be entered to win one of five large format prints. The best part? Winners can choose from any of the 40 images on the site to brighten their home, office, or other area that needs a slice of Colorado beauty.

 

 

 

John Marcotte

720-771-9401

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The Goat at the Garage

The Goat at the Garage

laughing goatEveryone knows about The Laughing Goat on the east end of Pearl Street andcollege students frequent the Goat on the CU campus. But now, there’s a new member to the Goat family. The Baby Goat, also known as The Goat at the Garage, is adjacent to the Green Garage on the corner of 55th and Pearl. Those of us in the neighborhood, or waiting on car work at the Garage, couldn’t be happier. Or more caffeinated.

Along with the many tables inside, the Goat folk have built out a nice front patio, complete with benches and a swing. Sturdy wooden partitions give the area asense of space and the owners can be complimented on creating something relaxing out of a difficult location. It’s easy to ooze ambience on Pearl Street but a little harder in a light industrial setting. The Goat has a bike rack on the way and the parking has just recently been repainted by https://carparkpaint.uk to accommodate more cars. You can almost forget that a post office is right next door. Almost.

The coffee, roasted by the Kaladi Brothers of Denver, is just as delicious at this location as the Goat downtown, the baristas just as helpful and the gluten freepastries just as plentiful. At this Goat though, you don’t have to worry about fighting anyone to get a table.

The coffee shop has only been open since the beginning of summer so plans for nighttime entertainment are still in the works. While there are definite challenges to being located in East Boulder, the close proximity to the bike path and Valmont Bike Park make The Baby Goat most welcome in the growing scene out east. All the people drinking beer at all those microbreweries within a one-mile radius of the coffee shop are going to need to pep up if they want to keep drinking beer at all those microbreweries.

Tara Callihan, YourBoulder

John Marcotte

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Reading for Inspiration

Reading for Inspiration
Top 5 Motivational Best Sellers

Reading for Inspiration - Top 5 Motivational Best Sellers

All of the books below–in no particular order–are best sellers for good reason. Frequently featured in “Top 10” lists and having influenced some of the most successful people in the world, you’re sure to find your life improved by reading (or re-reading) one of these classics.

The Power of Positive Thinking
Science has since verified his premise, but when it was first published Dr. Norman Vincent Peale was attacked from pulpits and therapy sessions alike. Now translated into fifteen languages, The Power of Positive Thinking is still one of the most popular motivational books ever written. Dr. Peale offers advice on mastering the problems of everyday living and eliminating self-doubt from toxic, negative thought habits.

Quote: “Action is a great restorer and builder of confidence. Inaction is not only the result, but the cause, of fear. Perhaps the action you take will be successful; perhaps different action or adjustments will have to follow. But any action is better than no action at all.”

Drive
Daniel Pink leaves old “carrot and stick” motivation theories in the dust. Drive shows how rewards and punishments neither give the best motivation, nor are they sufficient to maintain it over long periods of time. At the highest levels of performance, motivation comes from both a deep self-knowledge and an awareness of who you truly want to become as a person and remaining true to these tenets in your life.

Quote: “For artists, scientists, inventors, schoolchildren, and the rest of us, intrinsic motivation–the drive to do something because it is interesting, challenging, and absorbing–is essential for high levels of creativity.”

Don’t Sweat the Small Stuff
Eliminating mental clutter and stress is key to staying motivated. Distractions and time-wasters can easily cause you to set goals aside. In fact, get distracted enough and you won’t reach your goals. Don’t Sweat the Small Stuff teaches skills for distinguishing between what serves your success and what deserves to be ignored.

Quote: “Stress is nothing more than a socially acceptable form of mental illness.”

The 7 Habits of Highly Effective People
Still a bestseller 24 years after its first edition, The 7 Habits is more than just a manifesto on motivation. Steven Covey presents a roadmap for solving problems, getting along with people, and being a better person. President Bill Clinton invited Covey to Camp David to help him install the habits in his Presidency; many others credit him with teaching them potentially world-changing habits. Covey coined the idea of abundance mentality–as contrasted with scarcity mentality–meaning the ability to celebrate the success of others, rather than feel threatened by them, and learning to embrace a win-win perspective in all interactions with others.

Quote: “Sow a thought, reap an action; sow an action, reap a habit; sow a habit, reap a character; sow a character, reap a destiny.”

Think And Grow Rich
Perhaps the most well-known and often cited motivational book is Napoleon Hill’s commission from Andrew Carnegie. In the early 1930s, Hill interviewed forty millionaires to discover their “best practices” in an age where it was usually assumed success and wealth was some combination of greed, luck and high birth. Think And Grow Rich provides the roadmap that anyone can follow to achieve success–rich uncle not required! YouMagazine.com

 

 

 

John Marcotte

720-771-9401

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Organize Your Family Life

Organize Your Family Life
Create A Home Management Binder

Organize Your Family Life - Create A Home Management Binder

When it comes to home management–keeping track of appointments, sporting events, meal preparation, shopping lists, and even house maintenance to-do’s–there’s nothing wrong with flying by the seat of your pants. But disorganization tends to create anxiety and stress. A home management binder can help you and your family keep track of all of your busy schedules. Best of all: It’s simple to create and easy to use!

Tools
A Binder that you may already have lying around; two-inches is good for starters.

Dividers can be as simple as a re-purposed file folder, cut and hole punched; or buy ready-made from an office supply shop.

Lined Paper for notes in each section.

Plastic Page Protectors that hold Organizers (see below).

Dry-Erase Markers to write on the page protectors.

Sections
Create sections based on things you need to track: Daily To-Do Lists, Meals, Shopping, Chores, Kids, even yourself and your Spouse. Alternatively, you can use your roles in life: Wife/Husband, Mother/Father, Homemaker/Scientist/Writer/Etc.

In each section write your to-do’s, but also include resources such as books or videos you want to read, your goals and any growth ideas you want to explore further.

Organizers
Thank goodness for the others who have created printable templates to help you get organized, all for free. Some popular favorites are found at Life…Your WayDesign Finch, and Simple Mom.

There’s An App For That!
Managing your household via smartphone or tablet couldn’t get any easier. Try these for size:

Cozi is free and tracks everything from school schedules to sports activities, grocery lists, meals and chores.

Home Routines is an inexpensive app helping keep track of weekly tasks but adds goal-setting, prioritizing features and a rotating scheduler.

Creating a household management binder can suddenly be like getting your own personal assistant. You’ll get more things done in less time and, better yet, create free time to enjoy life! YOUMagazine.com

 

John Marcotte

720-771-9401

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Credit Repair Companies

Credit Repair Companies

Make Sure Their Strategy Works for YOU

Credit Repair Companies -  Make Sure Their Strategy Works for YOUBy Steve White

Credit scores and other credit worthiness instruments are more important than ever before. Our American way of life, which includes borrowing on and paying with credit, has come to depend on it.

There exist consumers who have had their reputations and credit histories severely damaged by identity theft and credit card scams, or simply due to personal financial circumstances. Thus, they turn to credit repair organizations for help. But consumers must know with whom they’re dealing. On the flip side, legitimate companies must often lookout for those trying to pass themselves off as anything less than ethical.

If you’re in search of a credit repair company, the endless number of organizations claiming to help may be overwhelming. But here’s a helpful tip: Narrow down your search by researching the strategy the company uses, and make sure it works for YOU.

The methods the company uses to repair credit are important. Avoid those using a “standard dispute letter” approach, as this may be insufficient for your needs. A company that follows a pre-litigation approach, used by Consumer Law Attorneys, generally provides the best results. The key to this approach is the initial threat of legal action sent to the creditor. Make sure the firm you choose goes to the creditor first on your behalf.

The “right” company is out there and with this knowledge you’ll be sure to make a wiser choice when enlisting help to repairing your credit.

Steve White is the CEO and President of American Credit, a decade-old credit repair company and financial services firm specializing in credit restoration and consultation services.

 

 

John Marcotte

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Stress Solutions

Stress Solutions
5 Habits of Highly Relaxed People

Stress Solutions -  5 Habits of Highly Relaxed People

You’re probably too busy: Too many deadlines, too many activities and too many people demanding more of your time. We should treat stress just like the warning light on our dashboard–when it comes on, it’s a good idea to pull over and figure out the problem. Read on for the latest stress relief techniques:

Take five. Or ten! Taking a few minutes out of a stressful day can go a long way. Take a short walk and practice deep breathing, read something inspirational (not the news), or write a few lines in your online journal about how you feel. You’ll find your outlook improves faster than just pushing through the stress.

Take it easy on yourself. Negative self-talk adds pressure and guilt, but being kind to yourself is scientifically proven to give you positive psychological health. Everybody has tough days, and understanding that will help you relieve some of the burden.

Think about progress, not perfection. Research psychologist Dr K. Anders Ericsson of theUniversity of Florida says time is the key to mastering any skill. Once you find out the average time it takes to master your given subject, start the clock. Track your time and improvement will come as a matter of course.

Make routine, routine. Calendar your activities. There are only so many hours in a day! Subtract sleep, meals, regular exercise and family time from your 24-hour day before you schedule; you may discover there truly aren’t enough hours in the day and you can feel better about saying “no” to yours or someone else’s unrealistic expectations.

Half full… or not. Not everyone is an optimist, and that’s the way it’s supposed to be according to the psychologists and authors of Focus: Use Different Ways of Seeing the World for Success and Influence. Promotion focused optimists, are dominant in seeking opportunity; while prevention focused defensive-pessimists are dominant in minimizing loss or avoiding danger. One isn’t any better than the other, but being forced to adopt your opposite style can create more stress, so whichever you happen to be, embrace it!

Courtest of YouMagazine

 

 

John Marcotte

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A Margarita Tour of Boulder

A Margarita Tour of Boulder

boulder margarita

Being from Texas, there’s a special place in my heart for the margarita. Thankfully,Boulder restaurants keep my margarita cravings appropriately appeased. As we’re prepping for a three-day holiday weekend, why don’t you come on a stroll with me and sample some of my favorite ‘ritas about town? Maybe you’d think you can’t get a decent marg in Boulder county, but there’s where I’d be telling you — son, you’re dead wrong.

So pull up a barstool. You’re going to need one by the time we’re done with this tour.

Zolo – While this little gem might be tucked away in a shopping center off Arapahoe and Folsom and away from the hustle and bustle of Pearl Street, it’s a Boulder favorite. Delicious Southwestern fare coupled with a fantastic margarita selection only makes it more appealing. Check out their tequila bar, their coin-style ‘ritas and, of course, my favorite margarita on the menu: Herra the Dog (oof).

The Rio – Good for but great margaritas. The Rio is well known for their potent margs and has a 3 margarita limit for every patron. Seems that even they know the oomph behind their salt-rimmed glasses. If you’re just looking for a good time, you might want to check out their Mini Margs, which still pack a punch and will likely not leave you crawling out the door.

Tahona Tequila Bistro – If you’re walking down Pearl Street and need a Boulder margarita fix, stumble on it to Tahona — and then stumble out a few hours later. They have a full tequila bar like Zolo (double oof) and have one of the best margarita-flavored happy hours in town. As far as their margaritas go, the house marg is perfectly serviceable, but I’m a fan of the Prickly Pear. They also offer a variety of infusion-style margaritas made with whatever the house infusion is that day. Check out the menu here.

T|aco – Last but not least, it’s T|aco on Walnut. Happy hour runs from 2-6PM daily boasting a $4 house margarita (delicious, says my liver). Personally, I’m a fan of the pineapple habernero margarita, though. A word of warning: the pineapple habernero marg packs a punch and frankly, I can’t abide by more than one. Maybe you’re a better man/woman than I am, but even if you stop with one, you’re well taken care of on the tequila front. They also have a Smoky Marg that’s worth checking out if you’re a fan of the chipotle flavor. See the menu here.

By Erika Napoletano

 

John Marcotte

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